Hip Mobility Clinic
This Saturday (3/2/24) at 11:30-1:00 Coppermine in Timonium, MD
Hip mobility is important as we age to protect other joints like knees & shoulders. Activities like running, swimming & pickleball can make us “tight” and others like sitting or driving can make us “weak”. We will work on both sides of this! Movement & Strength.
Register with Maria at Coppermine
