I attended Beth's Bodhi Tree Yoga retreat in 2024. I took a leap of faith, and reached out to her for a spot. I was so fortunate that a spot became available at the last minute. I did not know Beth or anyone else on the trip and went alone, which was a bit of a reach for me.
Evening Beach swim
Sunset Yoga
The people were all welcoming, positive - and came from different places with varied perspectives. I was a hot yoga addict who believed that yoga had to be challenging and strenuous to be worthwhile. Beth took the time to show me what my body was telling me. I learned to work towards alignment at all times, and let go of the "big" poses that I wanted to do until my body is ready. My hips are so much happier!
morning yoga
I have managed to keep the spirit of Bodhi alive - as conversations with Beth and her family encouraged me to start a morning journaling ritual. It has helped me to focus on what is important, and let go of what is not! See you in 2025!
- Judy
Reserve now ($500 deposit) for your February spot & book your flights! Balance isn’t due until fall.
Costa Rica Retreat 2025 Details here: bethgrahamwellness.com